• BAT WINGS, get rid of flabby triceps, loose skin, best arm workout for women!
    Articles,  Blog

    BAT WINGS, get rid of flabby triceps, loose skin, best arm workout for women!

    Hi it’s Tracy. today our workout is going to be for FLABBY ARMS, so getting rid of those bat wings. So if you don’t know what bat wings are that is the part of your arm when you wave and it keeps blowing in the breeze , so that is not the most attractive look we want to make sure that we firm and tone up that part of your arm. specifically focused on your triceps but also if you work on your deltoid that’s through here you want to have definition between your deltoid and your tricep, so you don’t get one BIG arm. that’s really important, so I…

  • How to Avoid Lose Skin During – After weight loss/ no lose skin
    Articles,  Blog

    How to Avoid Lose Skin During – After weight loss/ no lose skin

    avoid loose skin after weight loss avoid loose skin when losing weight avoid loose skin during weight loss avoid loose skin weight loss avoid loose skin after weight loss surgery avoid loose skin after pregnancy avoid loose skin from weight loss avoid loose skin avoid loose skin while losing 80 lbs avoid loose skin losing weight avoid loose skin after losing weight avoid loose skin after weight loss avoid loose skin when losing weight avoid loose skin during weight loss avoid loose skin weight loss avoid loose skin after weight loss surgery avoid loose skin after pregnancy avoid loose skin from weight loss avoid loose skin while losing 80 lbs…