• What is Eczema? | Causes, Symptoms, Treatments, Natural Healing
    Articles,  Blog

    What is Eczema? | Causes, Symptoms, Treatments, Natural Healing

    Hello. It’s Xena here again. I hope your skin is not so painful and that there’s some progress in your healing of eczema. Today I would like to address some things in regards to eczema and sharing some information. With the many resources out there, there may be a lost of understanding as to why someone may chose to take the alternative, more natural approach to health. And in this case, healing eczema. I think there may be some controversy and some misunderstanding when it comes to the use of topical steroids and eczema. In this video, I will be be going over the general treatment modalities, the symptoms of…

  • How I cleared my skin
    Articles,  Blog

    How I cleared my skin

    Hey guys! So people have been asking me to do a skincare routine video for a long time because a lot of people say my skin is really good, and they want to know what I do to make it so clear. So, I’m finally gonna make a video. But I don’t think this is going to be the kind of video people were expecting. But- All right, let me start from the beginning, I guess I’ve had really, REALLY, bad acne ever since puberty basically. I used to get really bad cystic acne. I had massive pores, my skin was so incredibly oily. Not just on my face. Like-…

  • Healing Eczema (Atopic dermatitis) Within a Year | My Journey to Clear, Pain Free Skin
    Articles,  Blog

    Healing Eczema (Atopic dermatitis) Within a Year | My Journey to Clear, Pain Free Skin

    Hello. It’s Xena here again. As promised in my previous videos, I will be sharing some footage of my skin during my healing process of having severe eczema. If you have not seen these videos, I will post a link down in the description bar of these videos. And in these videos, I’ve stated (5) tips which have helped me heal my skin. And I will also put what these (5) tips are in the description bar. And I will say them again to you right now. So the (5) tips that have helped me heal my skin include: 1) Eating clean, whole foods. 2) Exercising daily or having some…

  • How I Healed My Eczema (Atopic dermatitis) | For People Who Want Change in Their Life
    Articles,  Blog

    How I Healed My Eczema (Atopic dermatitis) | For People Who Want Change in Their Life

    Hello my name is Xena. I would like to share a little story with you today. The little story goes like this: My cousin and I were fixing dinner in the summer time of 2016, so this summer, this year. And she said to me randomly “Xena my coworker’s daughter’s eczema healed!” And she was really excited and happy about it. So. I was happy about it too to hear that. Anyway. I asked her “Oh like what did she do? That’s awesome! How did she heal her eczema?” My cousin told me that she told her* what I have been doing to help with me skin for the past…

  • Eczema Flare Ups | Re: Holiday Season, Dietary Choices, Sleep
    Articles,  Blog

    Eczema Flare Ups | Re: Holiday Season, Dietary Choices, Sleep

    Hello it’s Xena here again. I’d like to touch base on the Holiday Season, dietary choices, sleep, and of course eczema. So eczema flare ups. As mentioned in my previous video, I stated (5) tips that really helped me heal my eczema, my skin. I’ll say them again and these tips are: Eating clean, whole foods. Exercising daily. Reaching out to your social supports. Having adequate amounts of sleep and of course being patient, gentle with yourself during your healing process. In regards to eczema flare ups, I’d like to touch on dietary choices and sleep. The reason why I believe these (5) tips really helped me heal my skin…

  • I Didn’t Shower For a Month and This Is What Happened – Challenge
    Articles,  Blog

    I Didn’t Shower For a Month and This Is What Happened – Challenge

    Hello Infographics fans, it’s time for another awesome challenge, all in the name of science. We’re concerned with your hygiene, because we hate to break it to you but despite all the ‘go natural’ fads out there, you should definitely be taking time to give yourself a good scrub once in a while. As usual though, we want to find out what happens to your body and mind over the long term, so once more we’re tasking our favorite, or least-important anyways, staff writer with another awesome challenge, all in the name of finding out what happens if you stop showering for a month! For science! Day 1: Ok, I…