How To Get Healthy Hair Naturally – 8 Tips & Tricks
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How To Get Healthy Hair Naturally – 8 Tips & Tricks


How To Get Healthy Hair Naturally Hair damage is a common problem. Most of us, at some point, have wanted to
chop it all off and start afresh. But, guess what? We have a much better solution! Put down the scissors and watch this video
to find out how to get healthier hair in no time with some extremely simple tips
and tricks. Hair damage is hard to avoid. Especially when your typical day involves
a lot of commute in pollution, exposure to the sun, and a fair amount of styling with
products and/or tools. So, today I’m sharing with you the 10 best
hair care tips for healthy hair. Tip #1- Oil Your Hair You’ve probably been hearing this from your
mother since you were very little, but oiling your hair is one of the best things you could
do to improve hair health. However, not all oils are created equal. A good hair oil makes your hair grow faster,
reduces hair fall, conditions and nourishes your hair. Be sure to pick an oil or oil blend that thickens
your hair by stimulating new growth. Oil blends packed with essential nutrients
like lauric acid, ricinoleic acid, and omega 6 and 9 fatty acids work best. This [show product] Premium Hair Oil from
Satthwa is one of my favorites to use as it not only has all the qualities of a good hair
oil but it also slows premature graying. Method:
Even the best hair oil would be completely useless if you did not use it the right way. To get the best out of your hair oil, Take a generous amount of the oil, about 2-3
tablespoons, depending on the length of your hair. Then heat the oil until it is slightly warm. Next, brush your hair to get rid of any knots
or tangles. Also, brushing your hair before you shower
will reduce hair fall and damage. Once you have brushed your hair, take the
warm oil and massage it into your scalp for about 15 minutes. Massaging will help improve blood circulation
while also stimulating hair growth. Once your hair and scalp are completely covered
in the oil, wait for at least 30 more minutes before you wash it off. Tip #2 – Shower In Cold Water This tip can make you really uncomfortable
but start showering in cold water. Cold water showers can completely transform
your hair from dull and lifeless to lustrous and conditioned. Warm water opens up your hair cuticles making
your hair shafts swell up. This causes frizz, dryness, and damage. Showering with cold water does the opposite
and helps seal your hair cuticles, giving your mane a smooth and shiny finish. If you live in a cold region or can’t shower
without warm water, start the shower with warm water and reduce the temperature slowly. Tip #3 – Not All Shampoos Are Made Equal Reading labels is a great hobby to take up
on your shopping trips. It is also a very useful one as it will help
you determine which shampoos are good for your hair and which ones are not. That being said, go through your shelves and
ditch any shampoos that contain too much alcohol and harsh detergents such as SLS and SLES
(Sodium Lauryl Sulfate and Sodium Laureth Sulfate.) Instead, look for ones that have high glycerin
content as it is gentle on your hair and helps keep it conditioned. Tip #4 – Turn Down The Heat We talked about heat being for your hair. It opens up your cuticles and leaves your
hair vulnerable to damage. This is why minimizing the use of heat styling
tools is necessary when it comes to preserving the health of your hair. Some of us have busy mornings that are impossible
to get through without a blow dryer. In which case, you can do what I do. Let your hair air-dry until it is about 80-90%
dry and then use the cool shot button on your dryer to speed up the end of the drying process. This will help reduce frizz while dealing
0 damage to your hair. If you are using heat, hold the dryer at least
15 cms away from your hair and keep it constantly moving. Tip #5 – Accessorize Smartly Hair accessories such as hair ties can crease
your hair, create friction, and pull at your hair. Tight ponytails with elastics can pull at
your scalp and damage the roots of your hair. Tying elastics too tightly also causes hair
breakage. You can avoid this by using scrunchies that
aren’t tight to put your hair up. You can also switch to using butterfly clamps
are they deal less damage to your hair. Braiding your hair and gently tying it at
the ends is another great way to secure your hair while avoiding damage from accessories. Tip #6 – Reduce Sun Exposure Always carry a scarf when you are stepping
out of the house. The heat from the sun and its harsh rays can
severely damage your hair. This can easily be avoided with the help of
a scarf. Simply cover your hair with a chic and trendy
scarf, and you are good to go! If you aren’t a scarf person, throw on a
hat. If you are going to be spending a lot of time
in the sun, rub a few drops of coconut oil in between your palms and run this through
your hair. Coconut oil is a natural sun protectant and
will boost your hair’s defense. Tip #7 – Use Satin Pillow Covers Who knew that your pillow covers could be
sucking the life out of your hair while you sleep? Well, if you have extremely dry hair when
you wake up in the morning, your covers are the most likely culprit. There is a very simple way to avoid moisture
loss while you sleep – use satin pillow covers. Satin is gentle on your hair and does not
try to steal moisture from your locks the way other fabrics do. You can also minimize moisture loss by tying
your hair in loose braids before you go to bed. Tip #8 – Hair Mask Treatment Use hair masks treatments at least once a
week to ensure that your hair is getting all the nutrition it needs to stay healthy. This mask contains banana in combination with
olive oil. It helps condition hair, repair damage, and
improve hair elasticity and health. The best part is, it is super easy to prepare
and is completely natural. You will need:
1 ripe banana 2 tbsp olive oil
Applicator brush (optional) Method
Blend the ingredients together until you get a smooth, lump-free mixture. Apply this mixture to your hair from the roots
to the tips. You can use an applicator brush to apply the
mask or just go in with your fingers if you find that easier. Once your hair is completely covered, leave
the mixture on for about 25-30 minutes. After 30 minutes, wash your hair with a mild,
sulfate-free shampoo. Finish with conditioner. Your hair will feel so much healthier with
just one use of this banana hair mask treatment. This is because bananas are rich in antioxidants,
potassium, vitamins, and natural oils, making them the ideal hair care ingredient that suits
all hair types. Transforming your hair’s health may seem
intimidating, and sometimes, even impossible. But it is so much easier than you think. Not only are these tips super simple but I
can tell you from experience that they work like magic. With this guide to healthy hair at your disposal,
healthy hair is way more attainable than you think. I hope you enjoyed this video and found it
useful. If you did, please rate this video with a
thumbs up. If you want more such videos, subscribe to
our channel and hit the bell icon to receive notifications everytime we post a new video. Do you have any hair care tips of your own? Let us know in the comments section below. Thank you and see you all next time!

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