How To Get Healthy Glowing Skin In Winter | Winter Skincare Routine For Dry Skin | Do & Don’t

Today’s episode of do’s and dont’s is
how to get healthy glowing skin in the winter And winter skincare routine for
dry skin Hi Wishtrenders welcome back to WishtrendTV it’s Kasper and I’m back with another video So if you haven’t watched our previous video On how to get poreless skin with our collaboration with Beauty Within Please check it out now Today’s episode of do’s and don’ts Is how to get healthy glowing skin in
the winter and winter skincare routine for dry skin During the wintertime the environment really dries out our skin No matter how much we moisturize our skin it ends up drying out and evaporating That’s why it is important to moisturize
and hydrate the skin but also to prepare So that the moisture doesn’t leave We’ve prepared five do’s and five don’ts for dry skin in the winter time So please stay tuned Do 1: Daily habits to keep skin hydrated Make sure the indoor environment is maintained between 18°C and 22°C And also 40% to 60% humidity levels And continuously moisturize with spray
mist Excessive cleansing and showering Could actually weaken your skin’s
barrier making you lose more moisture So reduce the amount of times you cleanse and rub your skin and gently cleanse and wipe your face Rough fabric aggravates the skin and it can make the skin itchy and dry So try to wear comfortable cotton clothing Do 2: Eat foods that keep skin hydrated It is equally as important to care for the skin interior wise as you care for the exterior Drink 1.5 to 2Ls of water every day and eat fruits and vegetables that are rich in moisture Especially if you have dry skin Try to take in foods with amino acids such as broccoli avocados carrots and honey They are all natural moisturizers Do 3: Hydrating ingredients that
will keep your skin moisturized Ingredients such as propolis fentanyl ceramides and avocado oil help moisturize the skin The flavonoids contained in propolis helps remove the active oxygen that speeds aging in the skin And also helps with elasticity and moisturization Use a nourishing ampoule that takes from the strong antioxidant properties of propolis To strengthen the skin this could also fight inflammation and irritation And strengthen the skin’s immunity Ampoules that are nourishing are perfect for the winter time And if they contain soothing properties like centella asiatica Or hydrating properties like betaine it’s even better Panthenol commonly used in natural
cosmetics helps hydrate sensitive skin And also prevent itchiness and inflammation on dry skin Ceramide prevents the loss of moisture on the skin and avocado oil protects the skin making it perfect for dry winters Do 4: Use oils that moisturize the skin During the winter when the wind is crazy
cold your skin can not only feel itchy But also painful from the super coldness Using purified vegetable oil or jojoba oil helps moisturize the skin And penetrate deep into the skin to help regenerate it In particular we recommend you select natural oils to increase moisturizing power Do 5: Hydrating post-cleanse night care Generally 20% of the skin’s moisture evaporates one minute after cleansing Make sure you apply proper skincare on your face within five minutes at the latest The main point of winter skincare is
protection and nourishment Maintain this against moisture and strengthen the skin’s barrier to prevent itchiness and dryness Use a low pH cleanser that helps
balance the skin’s pH level and Give the instant softening and hydrating effect to the skin Use a cleanser that not only exfoliates the skin but has antibacterial properties that help fight acne And also has a peeling effect which gives you a toning effect and also hydrates the skin Look for LHA and PHA which helps heal skin faster with extra antioxidant and inflammatory properties Use a toner that contains hyaluronic acid to keep your skin hydrated Use toners that are gentle and do not contain irritants parabens artificial colors and fragrances Or anything else that could irritate the skin It’s super hydrating and lightweight But also helps restore damaged and
weakened skin through centella asiatica extract So it promotes new skin growth which fights dryness and itchiness that had happened during the winter time Also use sheet masks to help reconstruct the skin barrier Use a gentle sheet mask made with soft tencel fiber Which is perfect for a start or end of the day in the cool winter time especially Due to the soothing properties and the
hydrating properties of the essence Because the skin is especially sensitive
and irritated during the cool winter times It is super important to take care of your skin with cooling and calming and hydrating products Use a vitamin E cream to moisturize the skin Look for moisturizers with a lightweight gel like finish that absorbs deep into the skin Without leaving any stickiness Without being oily the skin will be deeply moisturized vitamin E helps to brighten a
dark complexion and also helps to fight dullness that can occur during the
winter times don’t what avoid skin Don’t 1: Avoid skin drying havbits Drying your hair before
applying your skin care dries out your skin super bad make sure to apply your
skin care before drying your hair When washing your hair especially when
rinsing it out make sure you don’t get shampoo or conditioner on your face No matter how gentle the surfactants and silicone Contained in these products can
block your pores and create problems on your face Don’t 2: Avoid foods that dry
out the skin if you have a bad habit of eating fast food spicy food salty food and oily foods often Then you have a chance of not only making your skin dry
but getting eczema acne or hives Also it is important that you drink water over
caffeinated drinks Don’t 3: Use ingredients that dry out your skin Alcohol and ethanol are famous for drying out the skin Alcohol and ethanol can make the skin feel cool for a moment but long-term use could
actually strip away moisture from your skin And evaporate moisture you
have so stare away from it If these ingredients make a continuous contact
with the skin it can even cause itchiness Don’t 4: Frequent exfoliation We often turn to exfoliation if our skin becomes rough and dry Or if our makeup
doesn’t apply very well however frequent exfoliation could cause
harsh irritation to the skin Removing skin that shouldn’t be removed and
eventually causing the layer of dead skin to be thicker But cleansing or using a mask before removing the layer built up dead skin Also prevents
absorption of moisture so when the skin is dry exfoliate just once or twice a week while giving the skin plenty of moisture Don’t 5: Harsh cleansing harsh cleansing for dry skin in the winter is a definite no We tend to use hot water when it’s cold outside But hot water could actually
lower our skin’s temperature This releases the skins moisture and damages
the layer of lipid within the skin’s barrier Because it is difficult to
cleanse thoroughly using cold water We recommend you use lukewarm water in
particular it is best to use a low pH cleanser That is gentle and mild and
hydrating on the skin So how was this video we really hope that this video
helped you guys out with winter dryness we’ll be back with an even better video
next time our next video is going to be The first episode of Wishtrend Fitness TV where we are going to give you tips On creating a healthy and beautiful body
we’re so excited because this is Something you guys have been asking us
for quite a while And we’re finally able to answer So stay tuned
and don’t forget you’re beautiful just as you are

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